Walk around Stretch your body jumping jacks Meditation-focus only on breath nothing else Quick nap of 15 minutes Have snacks or beverages of you choice Sit in sunlight or connect to nature Take cold shower Play game Sing a song of your choice Call to loved ones Unplug all things that disturbing you Smile and be happy or makes other happy
Hello I am Mehul Sheladiya. from Surat-Gujarat-Indian Navodian-Graduate from Government Engineering college. knowledge seeker and aspirant creator ( Knowledge is currency ) Business ( Kohinoor Auto Solutions ) Blogger= Life experiences and lessons learning and earning new opportunities Trader and social media manager at www.Mechshakti.com